02/19/2025
Taking Z-drugs for Insomnia? Know the Risks
If you’re lying awake night after night, unable to sleep, you may want to talk to your health care professional about it. They may prescribe insomnia medicines approved by the FDA. Sometimes known as “Z-drugs,” they might help you get a good night’s sleep. But as with any medicine, there are risks.…
02/19/2025
Eating Too Much Salt? Ways to Cut Back...Gradually
Reducing your salt intake is one way to improve your health. Here are four steps to help you cut back gradually.…
02/19/2025
5 Medication Safety Tips for Older Adults
As we age, physical changes can affect the way our body handles medications and how medicines work, which can lead to complications. Even if your medications have worked well for you over the years, they might need to be adjusted or changed later in life. Here are some important safety tips.…
02/18/2025
Always Tired? You May Have Sleep Apnea
If you feel tired and exhausted when you wake up every morning you may have sleep apnea. Find out more about the different types of FDA-cleared and FDA-approved obstructive sleep apnea or OSA treatments that work and help you get restful and restorative sleep.…
02/18/2025
Colorectal Cancer: What You Should Know About Screening
Doctors recommend most people start screening for colorectal cancer at age 45, and before age 45 for some people at higher risk. There are several FDA-reviewed and approved or cleared choices for colorectal cancer screening. Find out which one is best for you.…